Suicide Zen Forgiveness Stories re Suicide Loss | Ideation | Mental Health | Offering Hope |Empathy for All
At Suicide Zen Forgiveness, We Encourage Empathy & Hope With Stories of Suicide Loss, Ideation, Mental Health. Let’s End the Silence, Stigma and Shame. #saytheirname #Andrea We encourage empathy for those facing these challenges, offering hope through each narrative. Every story has the potential to reach someone in need, lighting their path toward resilience. Join us in sharing your story, and together, let’s #ChooseLife and #KeepBreathing, nurturing healing and strength. Book a Pre-interview meeting for Guest spot:https://bit.ly/SZFprechat
Episodes
Episodes
Tuesday May 14, 2024
Soulful Recovery: The Journey Beyond Loss with Deva Neely S7 E19
Tuesday May 14, 2024
Tuesday May 14, 2024
Navigating Grief and Finding Hope: A Deep Dive into Suicide Loss and Healing
In this episode of Suicide Zen Forgiveness, host Elaine Lindsay invites guest Deva Neely to share her poignant journey through trauma, loss, and personal growth.
Deva, a former music and French teacher who lost her brother to suicide in 2013, discusses the profound impact this event had on her life, including the isolation and stigma she faced and how it launched her on a path to healing.
Deva and Elaine address the taboo surrounding discussion of suicide, the importance of honest conversations about mental health, and the need for improving support systems.
Deva, now a psychic medium, emphasizes the transformational power of reconnecting with her abilities to aid her healing process and assist others in navigating their grief. The episode highlights the critical role of education, resilience building, and open dialogue in preventing suicide and fostering a supportive community for those affected.
00:00 Introduction to Diva's Journey and Mission
02:23 The Impact of Suicide: Diva's Personal Story
03:25 Navigating Family Dynamics and Personal Healing
06:47 The Importance of Naming and Remembering Lost Loved Ones
09:55 Breaking the Silence: Discussing Suicide and Mental Health
20:20 The Role of Education and Support in Suicide Prevention
25:24 Addressing Trauma: From Personal Experience to Broader Implications
27:46 Understanding Trauma and Resilience
29:37 The Emotional Journey of Animals vs. Humans
31:49 The Struggles and Resilience of Teachers
38:37 The Importance of Mental Health Awareness
47:33 Connecting with the Beyond: A Psychic Medium's Journey
51:39 The Power of Connection and Kindness
55:29 Closing Thoughts and Acknowledgements
Bio:
Deva has worn many hats over the years including spending 20 years in the classroom teaching music and French and running her own performance academy to young, up and coming singers and actors.
Life changed drastically for Deva when she lost her brother in 2013 to suicide. The trajectory of her life catapulted her into realms she wasn’t expecting.
On her grief journey she tapped back into a gift she had since childhood and it was her brother who helped her get it back.
Deva is now a psychic medium and grief coach helping others on their grief journeys teaching people that death is not a finality.
Deva now helps people tap into their own intuitive abilities to learn how to communicate with their departed loved ones, sealing the gap between the human and spirit worlds.
Socials
Facebook:https://www.facebook.com/deva.neely
Grief Relief FB Group: www.facebook.com/groups/griefreliefwithdeva/
Instagram: www.instagram.com/Deva_Neely_
Tiktok: https://www.tiktok.com/@devaneely4
LinkedIn: https://www.linkedin.com/in/deva-neely/
YouTube: https://www.youtube.com/channel/UChL-_Xeuwnf9vPc9OEZdZNw
Website
https://stan.store/2Woo4U
Tuesday May 07, 2024
Champion of Change: Michelle E. Dickinson’s Advocacy for Mental Health
Tuesday May 07, 2024
Tuesday May 07, 2024
Empowerment Through Resilience: Michelle E. Dickinson's Journey and Mission
This episode of the Suicide Zen Forgiveness podcast features Michelle E. Dickinson, a workplace resilience coach, speaker, and author, who shares her personal journey of growing up with a bipolar mother and how it shaped her understanding of resilience and mental health. Host Elaine Lindsay dives into Michelle's revolutionary perspective on mental health, emphasizing the importance of emotional well-being, self-reliance, and personal mastery to thrive in life. Through her TED talks, memoir, and work with various organizations, Michelle aims to empower individuals, particularly educators facing burnout, by equipping them with resilience tools. The podcast also underscores the significance of addressing mental health proactively to avoid burnout and encourages breaking the silence around suicide and mental health issues.
00:00 Introducing Michelle E. Dickinson: A Force of Nature in Mental Health Advocacy
01:21 The Mission of Suicide Zen Forgiveness Podcast
02:13 Michelle's Journey: From Caregiver to Resilience Coach
04:04 The Power of Resilience and Personal Mastery
11:14 Understanding Mental Illness Through Personal Experience
13:08 The Path to Healing and Empowerment
22:59 Shifting Perspectives: From Treatment to Prevention
25:44 The Importance of Self-Care and Mindset Shift
26:55 Breaking the Silence: Advocacy and Resilience
27:42 The Power of Positivity and Connection
28:26 Building Resilience: Practical Tips and Tools
28:43 The Impact of Simple Acts of Kindness
29:38 Digital Disconnection and the Quest for Authentic Interaction
31:41 Navigating Negativity: Strategies for a Positive Outlook
37:44 Supporting Educators: A Mission to Prevent Burnout
42:30 Empowering Teachers: The Need for Systemic Support
46:15 The Future of Education: A Call to Action
48:48 Closing Thoughts and Gratitude
BIO
Michelle's journey is not just about her own triumph over adversity; it's about inspiring others to discover their own capability, and ability to self-heal while enriching their lives. Through her engaging talks, transformative workshops, and insightful book, she invites individuals to embark on their own journey of self-discovery, where they break free from limitations, embrace their inner strength, and create a life filled with purpose, fulfillment, and unyielding joy.
Michelle is not your ordinary Workplace Resilience Coach, TED speaker, and bestselling author. She is a force of nature, igniting powerful shifts and critical impact in the national education space, Fortune 500 companies, and even among our brave first responders.
Drawing from her own experiences as a caregiver to her bipolar mother, Michelle understands the immense challenges life throws our way. But instead of merely surviving, she believes in thriving. She has shattered the traditional notion of mental health, and instead, champions the path of emotional well-being, self-reliance, and personal mastery. Michelle's revolutionary perspective has resonated deeply with people from every corner of society, empowering them to lead more fulfilling lives.
Book
LINKS & Socials
Website
https://www.michelleedickinson.com
Website #3
https://breakingintomylife.com
LinkedIn URL
https://www.linkedin.com/in/michelle-e-dickinson-7882013
Facebook URL
https://www.facebook.com/michelle.dickinson.146?ref=bookmarks
Twitter URL
https://twitter.com/mdickinson13
YouTube URL
https://www.youtube.com/channel/UC8Vt31TIEWh6dW_V2-qmtTQ
Instagram
https://www.instagram.com/michelledickinson71
Tuesday Apr 30, 2024
The Fabric of Us: Stitching Connections in a Fragmented World
Tuesday Apr 30, 2024
Tuesday Apr 30, 2024
A Deep Dive into Mental Health, Suicide, and Personal Growth with David Amerland
In this episode of 'Suicide Zen Forgiveness,' host Elaine Lindsay engages in a comprehensive and thought-provoking conversation with David Amerland, an acclaimed author and speaker known for his works on business, marketing, and the intersection of neuroscience with critical decision-making. As the conversation unfolds, David shares insights from his diverse body of work, including the books 'Intentional' and 'The Sniper Mind,' touching on themes of emotional regulation, the importance of social connections, and the complex landscape of mental health and suicide. The discussion also reminisces about the unique community experience of Google Plus, reflecting on how digital platforms can foster community and support. Elaine and David reminisce about personal stories and professional findings, exploring how understanding our brains and emotions can lead to a more meaningful life. They advocate for the importance of discussing mental health openly, aiming to destigmatize topics surrounding suicide and encourage better societal support systems.
00:00 Meet David Amerland: A Deep Dive into His World
01:37 Launching into Suicide Zen Forgiveness Podcast
02:49 Revisiting the Google Plus Era: Community, Connection, and Impact
04:51 The Power of Social Connections for Mental Health
14:50 Exploring the Brain's Social Needs and Mental Health
29:42 Navigating the Complexities of Medicine and Personal Health
36:06 Exploring Misconceptions in Women's Health
37:01 The Evolution of Veterinary Medicine and Its Lessons
38:10 Comparing Animal and Human Medical Ethics
41:45 The Emotional Complexity of Euthanizing Pets
43:47 Understanding Suicide and Mental Health
51:40 The Journey of Personal Growth and Emotional Regulation
01:07:28 Closing Thoughts and Future Conversations
David's Bio
David Amerland the author of eleven books on business, marketing and search including The Tribe That Discovered Trust and the best-selling Google Semantic Search. He writes for Inc., Forbes, and HP UK and blogs on his own website, DavidAmerland.com. When he is not writing or surfing the Web he spends time giving speeches internationally on how search, social media and branding are changing. He’s the author of “The Sniper Mind”
a deep dive in the world of neuroscience, critical decision making and brain analytics and their application in real-world business. His latest book is “Intentional: How To Live, Love, Work and Play Meaningfully”.
Links
More on David Amerland's website: https://davidamerland.com Useful Books The Sniper Mind - https://www.amazon.com/Sniper-Mind-Eliminate-Uncertainty-Decisions/dp/1250113679 Intentional - https://www.amazon.com/Intentional-Live-Love-Work-Meaningfully/dp/1844811697
Social Media Presence:
Twitter: https://twitter.com/DavidAmerland
Instagram: https://www.instagram.com/david_amerland/
Threads: https://www.threads.net/@UCb3AQiS1IXzVImJGROFBhXg LinkedIn: https://www.linkedin.com/in/davidamerland/
BlueSky: https://bsky.app/profile/davidamerland.bsky.social
1c016786d18586c75556d142ed112b91b4291a27
Tuesday Apr 23, 2024
Breaking the Stigma: Humor, Healing, and Hope
Tuesday Apr 23, 2024
Tuesday Apr 23, 2024
The Power of Humor in Suicide Prevention: An Enlightening Conversation with Frank King
This episode of the Suicide Zen Forgiveness podcast features Frank King, a renowned speaker on suicide prevention, former Tonight Show writer, and TEDx trainer. Hosted by Elaine Lindsay, the discussion delves into Frank's journey from comedy to suicide prevention, highlighting his personal experiences with suicidal ideation and how humor can offer a rare comfort and connection to those struggling with similar issues. Frank shares powerful anecdotes illustrating the profound impact of openly discussing mental health and suicide, emphasizing the importance of language, empathy, and understanding mental health nuances. The conversation also touches on the significance of pets in providing a sense of responsibility and preventing suicide. Additionally, Frank's work, including his upcoming book and his remarkable record of delivering TEDx talks, is discussed, showcasing his dedication to breaking the stigma surrounding mental health and suicide through comedy and heartfelt storytelling.
00:00 Breaking the Stigma: Humor, Healing, and Hope
01:31 Introducing the Suicide Zen Forgiveness Podcast
02:03 Personal Journeys and the Power of Sharing
05:04 Frank King's Impact and the Importance of Talking About Suicide
09:28 The Stigma Around Mental Health and Suicide
10:04 Using Humor to Address Serious Topics
15:56 Frank King's Career Highlights and Contributions
19:07 The Evolution and Importance of Audiobooks
23:52 Navigating the Quirks of Pronunciation
25:28 The Impact of Generational Language Shifts
26:54 Exploring Regional Dialects and Mispronunciations
28:20 The Evolution of Language and Communication
29:29 The Value of Education and Personal Growth
35:16 The Importance of Pets in Developing Empathy
37:20 Addressing Mental Health with Humor and Hope
45:00 Wrapping Up with Gratitude and Humor
About Frank
"You can make a difference. You can save a life. I can show you how." ~Frank King
Now with 12 TEDx under his belt, Frank King has a new one coming in Nov this year.
In 2016 Frank King began coaching potential TEDx Talkers, when a number of his speaker coaching clients approached him and asked if he would coach them on scoring a TEDx Talk opportunity. Since then, those half-dozen clients have all done their first TEDx Talk, one of those is scheduled to do her second early in 2019, and four of them are also in the second round of auditions for Duke TEDx!
Frank King was a writer for the Tonight Show for 20 years, and he holds the record for the longest non-stop comedy club road trip ever. Beginning the day after Christmas in 1985, he and his wife (who must have the patience of Job) were on the road 2,629 nights in a row, comedy club to comedy club and cheap motel room to cheap motel room, with no home, just a PO Box and voice mail.
Along the way he worked with Jerry Seinfeld, Jeff Foxworthy, Ron White, Adam Sandler, Dennis Miller, Ellen DeGeneres, Rosie O'Donnell, Kevin Nealon, Bill Engval, Dr. Ken Joeng, Rita Sirleaf and Kevin James among others.
Socials Links etc
858.405.5653
http://www.TheMentalHealthComedian.com
http://www.YourTEDxCoach.com
http://www.facebook.com/thementalhealthcomedian
http://www.instagram.com/mentalhealthcomedian
http://www.twitter.com/theMHcomedian
https://www.youtube.com/thementalhealthcomedian
https://www.linkedin.com/in/frankkingthemhcomedian
Born to Be Funny https://youtu.be/mugOzr6ItFk
Mental With Benefits https://youtu.be/mCnsHSdAn48
A Matter of Laugh or Death https://youtu.be/IeMg6OFYfU0
Suicide, The Secret of My Success https://youtu.be/3D4m33DXtsI
Suicide-ality.. Its always an option for issues large and small
Tuesday Apr 16, 2024
Mental Health Insights with Paula Sima
Tuesday Apr 16, 2024
Tuesday Apr 16, 2024
Beyond the Smile: The Impactful Journey of Paula Sima
Join Paula Sima, owner and host of 'Talk Shit With P Podcast', as she illuminates her personal journey dealing with mental health issues, in the episode, “Breaking the Silence: Mental Health Insights with Paula Sima”.
Despite the struggles of depression, Paula offers a ray of hope, using her personal experience as a three-time panelist at Podfest and her podcasting platform, to inspire others. Through powerful discussions and a healthy dose of humor, she highlights the importance of self-care, open communication, and embracing life's realities.
In this deeply insightful conversation, gain a fresh perspective on depression, empathy, societal norms, and the healing process. Learn from disclosed personal battles against self-harm and suicide ideation, brought forth by our brave guests. Understand more about suicide aftermath, the significance of support communities, and the concept of grief's timelessness.
Paula encourages authenticity, self-exploration, and rejects the practice of labeling and 'cancel culture'. She advocates for understanding over judging, bringing to the fore the essence of empathy. Be prepared to unlearn stereotypes and embrace diverse discussions, as the episode ends with a poignant message advocating for a stigma-free world, where all can sincerely be themselves.
Get ready to dive into this emotionally charged yet uplifting discourse, and better comprehend the often misunderstood aspects of mental health. Tune in for a transformative journey of courage, hope, and empathy.
Socials and LINKs
Instagram https://www.instagram.com/talkshitwithp/
LinkedIn https://www.linkedin.com/in/paula-sima-mulamula/
TikTok https://www.tiktok.com/@talkshitwithp
Talk Shit with P on Apple https://podcasts.apple.com/us/podcast/talk-shit-with-p/id1509470001
Tuesday Apr 09, 2024
Comedy as Medicine: Tackling Mental Health One Laugh at a Time
Tuesday Apr 09, 2024
Tuesday Apr 09, 2024
For the past 15 years, Susan Stewart has been entertaining and inspiring audiences across North America. Susan is best known for her ability to make people laugh while helping them to meet their challenges with a sense of humour. Susan is the author of 3 books including her latest title, You Gotta Laugh: Wit And Wisdom About Not Taking Life (Or Yourself) Too Seriously. Susan's podcast, Still A Hot Mess, and her comedy album, Relentless, are available on iTunes and Spotify. You can learn more about Susan at susanstewart.ca
Links:
www.susanstewart.ca
Instagram: @susanistewart
Facebook: ComedianSusanStewart
X: SusanIStewart
LinkedIn: susanstewartcomedian
YouTube: @SusanStewartToronto
Show Notes
Humor, Healing, and Hope: A Comedian's Battle with Mental Health
In this episode of 'Suicide Zen Forgiveness,' host Elaine Lindsay talks to Susan Stewart, a Canadian comedian and author, best known for her humorous approach to overcoming life's challenges. Susan discusses her personal journey with mental health issues, including clinical depression that led her to quit comedy 20 years ago. She talks about the importance of not taking life too seriously, the healing power of laughter, and how she uses comedy to deal with and educate others about mental health. Susan shares her story of recovery from a recent mental health crisis, emphasizing the role of medication, therapy, and the support of loved ones. The conversation highlights how comedy can be a therapeutic tool, bringing light to the struggles many face with mental health, and aiming to destigmatize mental illness through laughter and open discussion. Finally, Susan talks about her new comedy show, 'A bit more than a rough patch,' focused on mental health, and her plans to raise awareness and funds by touring. The episode is sponsored by several organizations and individuals supporting mental health initiatives and suicide awareness.
00:00 Introducing the Guest: A Comedian with a Message
00:50 The Mission of Suicide Zen Forgiveness Podcast
01:23 Meet Susan Stewart: Comedian, Author, and Speaker
03:24 Susan's Journey Through Comedy and Mental Health
05:28 The Healing Power of Comedy and Self-Deprecation
11:08 Susan's Recent Mental Health Crisis and Recovery
14:01 The Importance of Managing Our Inner Critic
21:41 Susan's New Show: A Comedy Take on Mental Health
26:09 Taking the Show on the Road: A Journey Through Mental Health Awareness
28:57 The Power of Comedy in Conveying Hard Truths
31:55 Navigating the New Normal: Comedy, Mental Health, and the Pandemic
32:50 The Global Impact of COVID-19 on Mental Health and Society
40:26 Adapting to Change: The Shift to Virtual Platforms and the Importance of Laughter
43:42 Finding Hope and Resilience in the Face of Adversity
45:51 Closing Thoughts and Acknowledgements
Tuesday Apr 02, 2024
A Beacon in the Night Willie Nealy’s Journey to Self-Discovery and Service
Tuesday Apr 02, 2024
Tuesday Apr 02, 2024
Unlocking Love's Language: Willie Nealy's Quest for Connection
From Darkness to Light: Willie Nealy's Journey of Transformation
This script features a captivating conversation between the host and Willie Nealy, a relationship and life coach with a profound story of personal growth and redemption. Willie shares his challenging journey, starting from his upbringing by a single mother, joining the military for guidance, facing a failed marriage, and struggling with suicidal thoughts after a toxic relationship. He reveals how he found hope and purpose in his darkest moments, leading him to restructure his life through self-improvement and a deepened relationship with God. Willie highlights the importance of understanding love languages, setting clear expectations in relationships, and the transformative power of practicing gratitude and positive energy. His story is a testament to overcoming adversity through resilience, faith, and the support of loved ones, inspiring others to find their purpose and build fulfilling relationships.
00:00 Welcome and Introduction to Willie Nealy
01:46 Willie's Journey: From Military to Relationship Coach
04:08 A Dark Chapter: Struggles and Realizations
09:36 Finding Light in Darkness: The Turnaround
11:42 The Philosophy of GLUE: God, Life, Universe, and Energy
12:35 Becoming a Beacon for Others: Willie's Mission
13:59 Personal Faith and Comparative Human Nature
16:18 Empathy Through Experience: Willie's Approach to Coaching
23:36 Marriage Insights: Expectations and Agreements
25:15 The Impact of Parental Relationships on Children
26:50 Learning from Past Relationships
27:45 The Power of Understanding and Compassion
28:52 The Importance of High Expectations and Gratitude
32:07 Navigating the Darkness of Suicide Thoughts
38:58 Embracing Gratitude and Positive Change
47:46 The Value of Being Seen and Heard
48:42 Concluding Thoughts and Gratitude
About Willie
Willie was born and raised in Detroit Michigan to a single mom. He is a happily married man of over 15 years and a father of 5 as well as a grandfather of 6. Willie is a military veteran that served in the United States Navy for 4 and 1/2 years.
He is a marriage and relationship coach that has helped couples overcome challenges such as infidelity, trust, communications and fear, while gaining a renewed passion for each other without having to endure years of therapy or counseling.
Willie has blessed several stages such as the: The 2023 Ultimate Speaker Competition Military Veterans Edition, where he won 1st place, The Heart-Centered-Summit and The 2024 Ultimate Speaker Intensive where he again took home 1st place. Willie has also been featured on several Podcasts such as: The Coaches Journey, Life’s Checkmark, Grow-n-sexy and more…
Willie continues to be the “LIGHT” needed in the darkness! Standing upon his 4 principles: Faith, Honesty, Compassion, and Respect. Willie's goal is to impact and inspire the world utilizing his gifts and experiences!
Socials and Links
Website: https://www.devineu.com
Facebook
https://www.facebook.com/coachnealy
Instagram
https://www.instagram.com/coachnealy/
Amazon
Amazon.com : g.l.u.e by willie nealy
Tuesday Mar 26, 2024
Jon Emery: From Job Loss and Divorce to Personal Growth and Podcasting
Tuesday Mar 26, 2024
Tuesday Mar 26, 2024
Overcoming Life's Checkmarks: Jon Emery's Journey from Personal Loss to Empowerment
In this podcast episode, the host welcomes guest Jon Emery to share his personal journey and experiences with mental health, suicide loss, ideation, and the transformative power of overcoming life's challenges. Jon discusses his childhood, the impact of his sister joining the Navy, his parents' secret divorce, and his own job loss after 20 years with the same company, followed by a divorce. He reflects on the trauma these experiences brought, his ventures into life insurance, and the hardships of starting over professionally and personally. Jon candidly talks about joining men's groups for support, engaging in fitness and church activities, and the importance of communication in relationships. He emphasizes personal growth, the significance of community and finding one's tribe, and the lessons learned through podcasting. The podcast highlights how turning points in Jon's life led to self-improvement, a deeper understanding of masculinity and femininity, and the importance of taking action despite fear.
00:00 Welcome to the Podcast: A Conversation with Jon Emery
01:36 Jon's Personal Journey: Family, Work, and Major Life Changes
04:31 The Impact of Job Loss and Venturing into New Beginnings
10:00 Navigating Divorce and Personal Growth
16:41 Embracing Fitness, Faith, and New Opportunities
20:24 Jon's Reflections: Learning, Growing, and Moving Forward
22:02 The Journey of Self-Improvement and Sobriety
22:36 Understanding Coping vs. Avoidance Mechanisms
23:27 The Power of Positive Choices in Personal Growth
24:15 Navigating Divorce with Grace and Positivity
25:52 The Importance of Community and Support Networks
27:02 Embracing Change and Personal Development
27:22 The Impact of Trauma on Mental Health and Recovery
30:01 The Role of Communication in Relationships and Healing
33:48 Finding Your Tribe and the Value of Men's Groups
34:19 Launching a Podcast: Overcoming Fear and Finding Your Voice
38:29 The Significance of Taking Action Against Fear
46:59 Gratitude and Persistence in the Journey of Growth
BIO
Jon Emery’s journey is a testament to resilience and self-discovery. After losing a 20-year job and navigating a divorce, he embarked on a transformative path. This journey led him to authenticity and a deep desire to connect with others, creating his podcast, "Life's Checkmark." Through this platform, Jon offers comfort and understanding to those feeling alone on their journeys.
This quest for authenticity extended to his role as a father, allowing Jon to forge deeper connections with his children. Alongside family, he enjoys the companionship of an amazing dog and finding peace in nature through hikes and outdoor adventures. Beyond personal pursuits, Jon's passion lies in aiding others, particularly in helping them find their voice through podcasting, fostering empathy and connection among individuals.
In essence, Jon Emery's life narrative embodies resilience, empathy, and the power of forging genuine connections. His journey from adversity to self-discovery reflects the beauty of understanding and empathizing with others, both in personal relationships and within the wider human experience.
Sites & Socials
Life's Checkmark Podcast
https://spotifyanchor-web.app.link/e/O6AT2dDyHzb
Watch the Episodes on Youtube
Course - Prevent Podcrastination https://www.lifescheckmark.com
Facebook https://www.facebook.com/jonathan.emery.167
Suicide Zen Forgiveness
On this podcast we talk real stuff – the stories of dealing with suicide loss, navigating tough times, and embracing mental health journeys. Elaine, your host, is on a mission to break the silence, kick stigma to the curb, and wave goodbye to the shame surrounding suicide loss and mental health struggles. You know, it’s true what they say – You can’t change what you don’t acknowledge. So, let’s start the conversation, open up, and share our experiences. When I was 16, I lost a dear friend to suicide. Little did I know, that tough experience would turn into a valuable lesson. Now, in my late 60s, I’m still learning and appreciating the Best/Worst Gift from Andrea that keeps me going. Join me in choosing life, taking deep breaths, and embracing vulnerability.
#Chooselife #keepbreathing #vulnerability #suicideloss #Ideation #shareyourstory #youmatter #mentalhealth #stopthestigma #starttheconversation #Hope
Trigger Warning: Suicide Zen Forgiveness podcast is for education only. Some of the subject matter could be triggering for those newly grieving, or in a poor state of mental health. Please call you local suicide hotline, or mental health office if you need immediate