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Suicide Zen Forgiveness

On this podcast we talk real stuff – the stories of dealing with suicide loss, navigating tough times, and embracing mental health journeys. Elaine, your host, is on a mission to break the silence, kick stigma to the curb, and wave goodbye to the shame surrounding suicide loss and mental health struggles. You know, it’s true what they say – You can’t change what you don’t acknowledge. So, let’s start the conversation, open up, and share our experiences. When I was 16, I lost a dear friend to suicide. Little did I know, that tough experience would turn into a valuable lesson. Now, in my late 60s, I’m still learning and appreciating the Best/Worst Gift from Andrea that keeps me going. Join me in choosing life, taking deep breaths, and embracing vulnerability.

#Chooselife #keepbreathing #vulnerability #suicideloss #Ideation #shareyourstory #youmatter #mentalhealth #stopthestigma #starttheconversation #Hope

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Subscribe to the Newsletter

Subscribers say...

\n

\n
Beautiful Newsletter Elaine.
\n
It’s full of so many great takeaways.
\n
Love the music tease. Sailing by Christopher Cross gets me everytime.
\n
Have a great Sunday and congrats again on your outstanding looking newsletter. $\"😊\"$
\n
Xo
~JC
\n

\n
Thank you for the newsletter. I really did need this reminder to take time out each day to have mindful moments.
~DI
\n

\n
Trigger Warning: Suicide Zen Forgiveness podcast is for education only. Some of the subject matter could be triggering for those newly grieving, or in a poor state of mental health. Please call you local suicide hotline, or mental health office if you need immediate help.
\n

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Robin Ferrie always wanted to be a police officer... never did he think his first training shift would be the brutal start to his terrifying story. Self-healing and his desire to serve other first responders make this a success story.

Honoured to share the podcast with such a caring, individual.

#ChooseLife #KeepBreathing #NotToday

#gratitudeattitude

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Honoured to share the podcast with such a caring, individual.

#ChooseLife #KeepBreathing #NotToday

#gratitudeattitude

Robin Ferrie Police Officer shares his story

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